Diet & Nutrition

Service Overview

Maintaining a healthy diet is crucial for overall well-being and disease prevention. At Spandan Wellness Center, our result-oriented approach to diet and nutrition emphasizes not just weight changes, but managing a range of health conditions including diabetes, hypertension, PCOD, cardiac concerns, digestive issues, and more. We tailor nutrition plans to suit your unique body needs, lifestyle, and medical background — making us one of the most trusted nutrition and diet counseling centers in Mumbai.

What Makes This Service Unique

• Result-Oriented Holistic Approach
• Personalized Diet Planning & Counseling
• One-on-One Weekly/Fortnightly Progress Tracking

Our Approach

• Physical assessment and nutritional screening
• Setting individual goals based on body needs
• Customized nutrition intervention with milestone tracking
• Diet counseling and patient education
• Progress reviews weekly or fortnightly

Conditions We Address

• Weight management (gain or loss)
• Diabetes and prediabetes management
• High cholesterol and high blood pressure
• Gastrointestinal disorders
• PCOS, menopause, and hormonal health
• Pregnancy and lactation nutrition
• Paediatric and geriatric nutrition
• Renal and liver-related dietary care