Live Efficiently
How Will it Benefit You!
Physiotherapy is a healthcare profession focused on helping individuals recover from injuries, manage pain, improve mobility, and enhance overall physical function. Physiotherapists use various techniques, exercises, and manual therapies to address a wide range of musculoskeletal and neurological conditions.
Your Solution For Specific Conditions
- Specific exercises to strengthen muscles, improve flexibility, and restore mobility
- Hands-on techniques like massage or manipulation to reduce pain and improve joint movement
- Applying heat or cold packs to reduce inflammation and alleviate pain
- High-frequency sound waves are used to promote tissue healing and reduce pain
- Guidance on posture, ergonomics, and lifestyle modifications to prevent further injuries or manage chronic conditions
- Breathing Exercises for improving lung function and managing respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD)
- Balance and Coordination Training to regain stability and prevent falls. This is essential for older adults
- Neurological Rehabilitation assists individuals recovering from stroke, traumatic brain injuries, or neurological disorders to regain movement and function.
- Pediatric Physiotherapy to help children with developmental delays, muscle tone issues, or conditions like cerebral palsy.

MEET THE EXPERT

Dr . Karishma Kapur Rattra
Musculoskeletal Physiotherapist
5+ Years of Experience
Area of Interest
- Corporate physiotherapy
- Orthopaedic physiotherapy
- Sports Physiotherapy